by Eva Marie | Jul 17, 2020
I’m definitely guilty of making pretty much the same salad day after day. What science tells us though is that we need to cycle in different types of ingredients to introduce important micro-nutrients and enzymes into our bodies that are so good for us. Here...
by Eva Marie | Apr 12, 2020
Conserving and using what we have is key in cooking now. When grocery shopping, which we are keeping to the absolute minimum, we look for food that has a longer shelf life. White and yellow potatoes, sweet potatoes and onions are very versatile and keep for a long time, as do eggs. We had some Brussels sprouts on hand that needed to be used so I made a roasted hash and topped it with scrambled eggs for me and fried eggs for my husband.
by Eva Marie | Apr 6, 2020
Congratulations! We’ve lived through another week of quarantine and can take a deep breath and begin this new week with a commitment to stay home and stay healthy, plowing past this virus as soon as possible. Yesterday, I completed my workout without tears, so...
by Eva Marie | Mar 16, 2020 |
Businesses and services are closing down one by one, leaving mostly grocery stores and pharmacies the only open businesses. Sadly, the coronavirus will hit our community and businesses as hard as it will impact others around the globe. In our neighborhood, the...
by Eva Marie | Nov 2, 2019
The quiet was as soft as could be, with only the occasional sound of the kitty’s paws padding along the wood floors, so it was a perfect morning to spend a little extra time curled up in bed with the fireplace and a steaming latte warming me up. Outside, the...