Welcome!
I’m Eva Marie, a cook, traveler, and an integrative nutrition and brain health coach. This is my little nook where I share my recipes, travel experiences, and stories. I’m so glad you stopped by to have a look around.
Latest Blog Posts
Apple-Fennel Tart
I wish I could tell you this Apple-Fennel Tart was my original idea, but it was inspired by something I tasted at a friend's house some time ago. The unique combination of flavors was different and delicious, so I tucked the idea away for future use. The memory...
Spiced Olive Oil and Butternut Squash Cake
I'm not a big cake eater. It seems that most of the cakes I've been served at restaurants or parties are dry with overly sweet frosting. While the ingredients in this cake may sound a little strange, this Olive Oil and Butternut Squash Cake is a delicious! It has a...
French Almond Pear Tart
This is the season when I get to enjoy one of my favorite fruits in an almond and pear tart. The stronger flavored sweet almond filling is a little unusual for a frangipane style tart such as this - and it is delicious. The contrast between the juicy pears and the...
Heirloom Tomato & Plum Salad with Basil-Mint Pesto and Burrata {vegetarian, gluten-free}
It has been feeling more like fall at our home than the middle of summer. Big thunder storms roll through in the middle of the night and we wake to beautiful crisp mornings. I grab a cup of coffee and sit on the deck with my pup, China, and watch the birds at work....
Roasted Tomato and Sweet Pepper Strudel {vegetarian}
Every summer I'm on a mission to grow vegetables at our home. Living in the mountains at an altitude of 7,000 feet makes this a great challenge. For the past two years, we have ceremoniously harvested two or three tiny tomatoes and a few basil leaves to make an...
Sweet Cherry and Blueberry Pie: A Scrumptious Summer Treat
I'm crazy about anything with cherries. Their vibrant appearance and luscious, juicy flavor are irresistible. While I adore a classic sour cherry pie, I want to introduce you to a delicious alternative: Sweet Cherry and Blueberry Pie. This recipe is perfect for using...
Healthy Choices
Winter Soups + Stews
Holiday Bakery + Sweets
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Birth, life, and death are everyday occurrences, yet they are mysterious and miraculous. I was born in the first week of November. Twenty-three years later, my son was born on my birthday. And this year, on that same day, my first grandchild—a baby girl—was born.
The day of her birth, I was on pins and needles—an emotional wreck, really. I worried about my daughter-in-law and the baby, hoping for their safety. I thought about the soon-to-be parents who would begin their next adventure in life with all the joy and challenges that come with it.
This holiday season has indeed been ushered in with the gift of life.
🍎🍎🍎 🍎🍎🍎🍎🍎🍎🍎
Many years ago, my mother-in-law, Anna, taught me how to make apple pie, and it quickly became my son’s favorite dessert.
We will spend Thanksgiving with the new family of three, and I plan to make this for our celebration. Over the years, I’ve made little changes to the recipe, creating a lighter and brighter version that suits my taste, but Anna’s inspiration is still at the heart of the recipe.
🍎🍎🍎
Recipe in bio
🍎🍎🍎
#family #birth #givingthanks #thanksgiving #thankgivingrecipes #applepie #applepierecipe #holidaydesserts #thanksgivingdinner #thanksgivingdesserts
Birth, life, and death are everyday occurrences, yet they are mysterious and miraculous. I was born in the first week of November. Twenty-three years later, my son was born on my birthday. And this year, on that same day, my first grandchild—a baby girl—was born.
The day of her birth, I was on pins and needles—an emotional wreck, really. I worried about my daughter-in-law and the baby, hoping for their safety. I thought about the soon-to-be parents who would begin their next adventure in life with all the joy and challenges that come with it.
This holiday season has indeed been ushered in with the gift of life.
🍎🍎🍎 🍎🍎🍎🍎🍎🍎🍎
Many years ago, my mother-in-law, Anna, taught me how to make apple pie, and it quickly became my son’s favorite dessert.
We will spend Thanksgiving with the new family of three, and I plan to make this for our celebration. Over the years, I’ve made little changes to the recipe, creating a lighter and brighter version that suits my taste, but Anna’s inspiration is still at the heart of the recipe.
🍎🍎🍎
Recipe in bio
🍎🍎🍎
#family #birth #givingthanks #thanksgiving #thankgivingrecipes #applepie #applepierecipe #holidaydesserts #thanksgivingdinner #thanksgivingdesserts
This is one of my favorite appetizers to serve around the holidays. It’s easy to make, pretty and so delicious.
Need to make it in a hurry? Use a store bought puff pastry or ready made pie crust.
🍎🍎🍎
Recipe link in profile.
🍎🍎🍎
#applefenneltart #appletart #appetizerrecipes #applerecipes #fallrecipes #holidayrecipes #fennel #vegetarian #vegetarianrecipes
This is one of my favorite appetizers to serve around the holidays. It’s easy to make, pretty and so delicious.
Need to make it in a hurry? Use a store bought puff pastry or ready made pie crust.
🍎🍎🍎
Recipe link in profile.
🍎🍎🍎
#applefenneltart #appletart #appetizerrecipes #applerecipes #fallrecipes #holidayrecipes #fennel #vegetarian #vegetarianrecipes
Who else is excited for autumn flavors? Cinnamon, nutmeg, warming spices and chilies…I’m so ready for it.
Guitar and hand model @ricsguitar
🍁🍃🍂
#fallrecipes #fallfood #fall #autumn #cinnamon #nutmeg #vegetarian #vegetarianrecipes #lisbon #lisboa #cascais #easyrecipes #estoril #seasonalbaking #farmtotable #plantbased
Who else is excited for autumn flavors? Cinnamon, nutmeg, warming spices and chilies…I’m so ready for it.
Guitar and hand model @ricsguitar
🍁🍃🍂
#fallrecipes #fallfood #fall #autumn #cinnamon #nutmeg #vegetarian #vegetarianrecipes #lisbon #lisboa #cascais #easyrecipes #estoril #seasonalbaking #farmtotable #plantbased
Another road trip, another recipe. This one is from years ago, but the sentiments are the same, and the Peach and Berry Crisp recipe is a yummy one.
🍑🍑🍑
Recipe in profile.
🫐🫐🫐
#PeachBerryCrisp #SummerDesserts #FruitCrisp #HomemadeDessert #SeasonalBaking #EasyRecipes #BakingFromScratch #FarmToTable #DessertLovers #FreshFruitDessert #cascais #estoril #lisboa #lisbon #expatineurope
Another road trip, another recipe. This one is from years ago, but the sentiments are the same, and the Peach and Berry Crisp recipe is a yummy one.
🍑🍑🍑
Recipe in profile.
🫐🫐🫐
#PeachBerryCrisp #SummerDesserts #FruitCrisp #HomemadeDessert #SeasonalBaking #EasyRecipes #BakingFromScratch #FarmToTable #DessertLovers #FreshFruitDessert #cascais #estoril #lisboa #lisbon #expatineurope
This August, we embraced the European tradition of going on a road trip. Our journey took us up the Portuguese coast to Porto, then to Bilbao, Bordeaux, and finally Madrid before returning to Lisbon.
This weekend we’re enjoying this Cowboy Coleslaw. It is loaded with nutrient-dense ingredients like cabbage, carrots, edamame, black beans, corn, and onions, all tossed in a spicy chipotle dressing. It’s fantastic layered on a sandwich for added flavor and crunch or served as a crisp side dish at barbecues and picnics. I also like it as a light vegetarian lunch.
🥕🥕🥕
Recipe in profile.
🌽🌽🌽
#chipotlecoleslaw #coleslawrecipe #bbq #sidedish #plantbased #healthylifestyle #healthymeals #vegetarian #bordeaux #madrid #bilbao
This August, we embraced the European tradition of going on a road trip. Our journey took us up the Portuguese coast to Porto, then to Bilbao, Bordeaux, and finally Madrid before returning to Lisbon.
This weekend we’re enjoying this Cowboy Coleslaw. It is loaded with nutrient-dense ingredients like cabbage, carrots, edamame, black beans, corn, and onions, all tossed in a spicy chipotle dressing. It’s fantastic layered on a sandwich for added flavor and crunch or served as a crisp side dish at barbecues and picnics. I also like it as a light vegetarian lunch.
🥕🥕🥕
Recipe in profile.
🌽🌽🌽
#chipotlecoleslaw #coleslawrecipe #bbq #sidedish #plantbased #healthylifestyle #healthymeals #vegetarian #bordeaux #madrid #bilbao
Beautiful Bordeaux
🇫🇷🇫🇷🇫🇷
#bourdeaux #europeanroadtrip #france
By chance, we ended up in. Bilbao, Spain, during the Aste Nagusia or “The Great Week” (Basque: Bilboko Aste Nagusia, Spanish: Semana Grande de Bilbao). It is the main festival of Bilbao, Basque Country, Spain. It is celebrated annually over 9 days beginning on the first Saturday following 15 August, the festivity of the Assumption of Our Lady.
These people know how to celebrate! Parties ended in the wee morning hours, and then they’d do it all the next night. Streets were filled to the brim with dancing, singing, dining and drinking party goers. It was a blast.
🇪🇸🇪🇸🇪🇸
#bilao #spain #thegreatestweek #AsteNagusia #SemanaGrande #SemanaGrandedeBilbao
#travel
By chance, we ended up in. Bilbao, Spain, during the Aste Nagusia or “The Great Week” (Basque: Bilboko Aste Nagusia, Spanish: Semana Grande de Bilbao). It is the main festival of Bilbao, Basque Country, Spain. It is celebrated annually over 9 days beginning on the first Saturday following 15 August, the festivity of the Assumption of Our Lady.
These people know how to celebrate! Parties ended in the wee morning hours, and then they’d do it all the next night. Streets were filled to the brim with dancing, singing, dining and drinking party goers. It was a blast.
🇪🇸🇪🇸🇪🇸
#bilao #spain #thegreatestweek #AsteNagusia #SemanaGrande #SemanaGrandedeBilbao
#travel
If you’re looking for a quick, healthy, and incredibly versatile dish, this Peanut Noodles Primavera is the answer. I like to think of it as a delicious “veggie dump” dish—you can add almost any vegetable you have on hand, and it will work wonderfully. Best of all, this recipe is vegan and can easily be made with gluten-free noodles.
🥕🥕🥕
Recipe link in profile.
🫛🫛🫛
#PeanutNoodles #VeganRecipes #HealthyEating #EasyRecipes #QuickMeals #PlantBased #AsianCuisine #NoodleLovers #MealPrepIdeas
If you’re looking for a quick, healthy, and incredibly versatile dish, this Peanut Noodles Primavera is the answer. I like to think of it as a delicious “veggie dump” dish—you can add almost any vegetable you have on hand, and it will work wonderfully. Best of all, this recipe is vegan and can easily be made with gluten-free noodles.
🥕🥕🥕
Recipe link in profile.
🫛🫛🫛
#PeanutNoodles #VeganRecipes #HealthyEating #EasyRecipes #QuickMeals #PlantBased #AsianCuisine #NoodleLovers #MealPrepIdeas