by Eva Marie | Sep 28, 2020 |
Cauliflower is a little like tofu, it’s a convincing imitator that can be prepared in ways that are usually saved for proteins, like fish or meat. Since the flavor is mild and it has so much texture, you can easily swap it out for animal proteins and have a...
by Eva Marie | Aug 23, 2020 |
This crunchy and cool salad that is made up of two kinds of cabbage, celery, carrots, and topped off with precooked tofu or chicken is a wonderful main course dish. It’s easy to make ahead of time and the peanut dressing is so divine.
by Eva Marie | Jul 17, 2020 |
I’m definitely guilty of making pretty much the same salad day after day. What science tells us though is that we need to cycle in different types of ingredients to introduce important micro-nutrients and enzymes into our bodies that are so good for us. Here...
by Eva Marie | Apr 15, 2020 |
As a vegetarian, if I showed up at someone’s house and they served this to me for dinner, I be thrilled. So often vegan and vegetarian meals are dishes intended to have meat, without the meat. This White Bean Puree with Kale and Balsamic Onions has a variety of...
by Eva Marie | Apr 6, 2020 |
Congratulations! We’ve lived through another week of quarantine and can take a deep breath and begin this new week with a commitment to stay home and stay healthy, plowing past this virus as soon as possible. Yesterday, I completed my workout without tears, so...
by Eva Marie | Mar 28, 2020 |
A wonderful warm and delicious vegetarian mushroom stroganoff recipe with a splash of white wine. I’ve made this with olive oil instead of butter, and a smaller amount of sour cream than most stroganoff recipes. Vegetarian Mushroom Stroganoff This is a dish...