Indulging in the warmth of a comforting bowl of homemade Cream of Tomato Soup is so satisfying. Paired with a grilled cheese sandwich, this Italian-style delight transforms into an American culinary classic. The ease of preparation and its hearty and delicious nature make this version a go-to dish in my kitchen.
The Best Ingredients for Rich Flavor
For my Cream of Tomato Soup, I opt for the full-bodied flavor of whole organic San Marzano tomatoes I buy at Whole Foods. While other types of tomatoes are certainly an option, there’s an undeniable richness in the taste of these specific tomatoes that elevates the soup to a superior level. I also leave some herbs and onions chunky, so the soup isn’t completely smooth. This gives the dish a rustic texture, which I love.
Enhancing the Flavor of Cream of Tomato Soup with Fresh Herbs
Fresh oregano and basil add a fantastic depth to the flavor, and a dash of coconut sugar mellows the acidity. While cane sugar is an alternative, the low glycemic load of coconut sugar ensures balanced insulin levels. A hint of red pepper flakes, more herbs, and a sprinkle of Parmesan cheese provide the perfect finishing touches.
Nutritional Benefits of Cream of Tomato Soup
Cream of Tomato Soup offers a variety of nutritional benefits, making it a wholesome addition to your diet. This soup is rich in vitamins A and C, thanks to the organic San Marzano tomatoes, which support immune function and skin health. Herbs, such as oregano and basil, contribute antioxidants that help reduce inflammation and promote overall well-being. Additionally, the soup provides dietary fiber, aiding in digestion and maintaining a healthy weight. The inclusion of coconut sugar instead of cane sugar helps manage blood sugar levels, offering a lower glycemic index option.
Cream Of Tomato Soup
Ingredients
- 2 tbsp olive oil
- 1 white or yellow onion chopped into a large dice
- 3 cloves garlic minced
- 1 ½ vegetable broth (I use 1 1/2 Edward & Sons Garden Veggie Boullion Cubes mixed with 1 1/2 cup water).
- 1 28- ounce can whole or diced stewed tomatoes (I like San Merican tomatoes).
- 1/4 cup chopped basil and oregano plus extra for garnish
- 1 tsp salt
- 1 tsp coconut sugar
- Pinch of red pepper flakes
- 1/2 cup cream
- Black pepper to taste
Instructions
- Warm olive oil over medium heat in a large saucepan
- Add onions and sauté until translucent, about 7 minutes
- Stir in garlic and heat through.
- Pour in tomatoes and broth.
- Sprinkle in herbs and stir to distribute ingredients.
- Heat the mixture for 10 minutes.
- Scoop out the tomatoes, some onions, and herbs and place them into a blender.
- Process until smooth and return to the pan.
- Add the salt, red pepper flakes, and sugar and simmer for 10 minutes.
- Add the cream and stir and heat through.
- Serve with parmesan cheese, fresh basil and/or oregano, and black pepper.
Enjoy the Comfort of Homemade Soup
This Cream of Tomato Soup, with its rich flavors and comforting warmth, is perfect for a cozy meal. Pair it with a grilled cheese sandwich for the ultimate comfort food experience. Enjoy the simplicity and deliciousness of this homemade classic!
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This sounds delicious. About how much cream do you add? Look forward to making this. Thank you.
Good catch. I somehow left that out! I use 1/2 cup. It’s now added to the recipe. Thank you!