Lemon Ginger Scone Recipe: A British Tea-Time Treat

Discover the perfect Lemon Ginger Scone recipe inspired by my London days. Enjoy the burst of lemon and ginger flavors wrapped in a buttery, cloud-like scone.

Cinnamon Apple Crisp

Sitting on our deck, I’m watching a gaggle of wild turkeys in front of me scratching the dirt and pecking at dried-out grass fronds. They are a nervous bunch. Four of the...

Vegan Mushroom Bourguignon

I would toil away late into the evening in the back of my little store, in the kitchen with an apartment electric oven and limited supplies. After my long day, and after all...

Apple-Cherry Pie

There is something comforting about the smell of an apple pie baking. The butter, cinnamon, apples, and sugar create a delicious blend of aromas that can make any space feel like home. Adding sweet cherries to make an Apple-Cherry Pie happened by chance, but it is now a delicious family favorite.

Cranberry – Apple Chutney

Cranberry–Apple Chutney with its sweet, tart and slightly savory flavors, is delicious as a Thanksgiving side dish, heavenly in a cranberry-apple baked brie, tasty as a condiment served with any poultry dish, and a great addition to a turkey, chicken, or grilled cheese sandwich.

Lemon Jewel Couscous

Looking for a side dish with bright and fresh flavors? This Lemon Jewel Couscous is great hot, cold, and at room temperature. It can be served as a side dish or as a...

Cranberry – Apple Baked Brie

Whether you are entertaining at home or bringing a dish to share at a get-together, this Cranberry-Apple Baked Brie is a beautiful, delicious, and impressive appetizer on...

Goat Cheese and Honey Salad

On a recent trip to the wonderful seaside town of Nazaré, Portugal, we enjoyed a fabulous dinner at a restaurant called Tosca Gastrobar. It had a cozy vibe and absolutely...

Sautéed Shiitake Mushrooms with Polenta

Sometimes people seem so perplexed when they find out I'm a vegetarian. "What do you eat?" I get asked all the time, and the answer seems so obvious to me - no animals. It...

Apple-Fennel Tart

I wish I could tell you this Apple-Fennel Tart was my original idea, but it was inspired by something I tasted at a friend's house some time ago. The unique combination of...

Spiced Olive Oil and Butternut Squash Cake

I'm not a big cake eater. It seems that most of the cakes I've been served at restaurants or parties are dry with overly sweet frosting. While the ingredients in this cake...

Roasted Tomato and Sweet Pepper Strudel {vegetarian}

Every summer I'm on a mission to grow vegetables at our home. Living in the mountains at an altitude of 7,000 feet makes this a great challenge. For the past two years, we...

Tamales with Roasted Vegetables

Every year around this time I try to come up with a new holiday recipe that can serve as a vegetarian entrée or a side dish. This year I made a Mexican Nogada sauce, which...

Lemon Roll with Mascarpone Cream

Nothing captures the taste of sunshine like citrus fruits, especially, lemons. In the midst of winter, while some of us are experiencing some cold and grey days, treating...

Pavlova With Fresh Berries

This lovely dessert is my final ode to our trip and England. Not that it is really considered an English dish, I believe the Russians and Aussies are still arguing over who...

Norwegian Gløgg

Every holiday season, my mother would make a Scandinavian drink called Gløgg. A traditional Christmas spiced drink in Norway, it is loaded with brandy, port and red wine....

Welcome!

I’m Eva Marie, a cook, traveler, and an integrative nutrition and brain health coach. This is my little nook where I share my recipes, travel experiences, and stories. I’m so glad you stopped by to have a look around.

 

Latest Blog Posts

Chipotle Cowboy Coleslaw

Chipotle Cowboy Coleslaw

I’ve been away for so long that I almost forgot it was Labor Day weekend back in the States. Even though the long weekend is almost over, I thought I’d share this Chipotle Cowboy Coleslaw recipe—perfect for a holiday cookout or barbecue. Our European Road Trip...

Fig and Wine Focaccia Bread

Fig and Wine Focaccia Bread

Recently, I decided to incorporate figs into my wine focaccia bread recipe, and it turned out to be a delicious success. In this recipe, figs are placed on top of the focaccia and lightly sprinkled with a pinch of sugar before baking. The result is a savory bread with sweet, slightly caramelized figs—a luscious mix of flavors that delights the palate.

Zucchini and Edamame Salad

Zucchini and Edamame Salad

Some dishes are so fresh and bright that they taste like summer, and this Zucchini and Edamame Salad is one of those. And just like summer, the beauty is in the ease and simplicity – it can be thrown together in minutes!
This time of year, gardens and markets are overflowing with zucchini, and everyone is trying to figure out what to do with them. You can stuff them, slice them, sauté them, and grill them, but why not keep things cool, healthy, and delicious? Most of us don’t think of eating zucchini raw, but fresh, uncooked zucchini shaved into thin ribbons has a delicate and crisp taste.

Tomato Shallot Confit with Whipped Ricotta

Tomato Shallot Confit with Whipped Ricotta

Our Saturday ritual consists of a walk to our local farmers’ market, and coffee and breakfast at a favorite restaurant. I often find that the farmers’ market dictates our menu for the week, with the lush fruits and veggies in season inspiring me. This Tomato Shallot Confit with Whipped Ricotta is no exception.

Healthy and Delicious Southwest Taco Salad

Healthy and Delicious Southwest Taco Salad

Discover the health benefits of our Southwest Taco Salad! Packed with nutritious ingredients, this easy-to-make salad is perfect for maintaining peak brain and body performance.

Healthy Choices

Tomato Shallot Confit with Whipped Ricotta

Our Saturday ritual consists of a walk to our local farmers’ market, and coffee and breakfast at a favorite restaurant. I often find that the farmers’ market dictates our menu for the week, with the lush fruits and veggies in season inspiring me. This Tomato Shallot Confit with Whipped Ricotta is no exception.

Spicy Red Curry: A Quick and Nutritious Meal for Busy Days

In the whirlwind of our busiest days, when it feels as if every minute counts, I find solace in the kitchen. It's a sanctuary where I conjure up...

Delicious Vegan Sofritas Recipe: High-Protein and Gluten-Free

Delicious Vegan Sofritas Recipe is a delicious high-protein, gluten-free, and vegan option that can win over the staunchest of meat aficionados. It’s a tantalizing medley of onions, peppers, aromatic chilies, cumin, and sweet and smoky paprika. This vegan Sofritas recipe is perfect for those seeking a flavorful and satisfying plant-based meal.

Refreshing Nectarine and Watermelon Salad

Discover the benefits of a Refreshing Nectarine and Watermelon Salad, featuring nutritious ingredients like dates, walnuts, and goat cheese, with a tangy balsamic dressing. Perfect for a refreshing and healthy meal.

Fresh and Easy French Potato and Peapod Salad

This French-style potato salad is delicious on its own, served on a bed of greens, or used as a side dish with a protein. The crisp pea pods give it a fresh flavor, and the dressing is filled with bright-tasting herbs and mustard.

Quick Pickled Red Onions

Pickled red onions can add a bit of tang and some pretty pink to so many dishes. Add some slices of jalapeños and you will give this wonderful condiment a bite of heat. A staple in most Mexican kitchens, pickled red onions can be a delicious addition to tacos, quesadillas and enchiladas, but they are also wonderful on scrambled eggs, avocado toast, fish dishes and salads. Not as sweet and my Red Onion Marmalade, but they are interchangeable and I always have a jar of at least one of these on hand at all times.

Picante Pinto Bean Soup: Nutritious Vegetarian Fare

A quick and easy Picante Pinto Bean Soup. It’s healthy and hearty, and can be served vegan, with cheese and sour cream, or over rice.

Lemon and Caper Cauliflower Steaks

Cauliflower is a little like tofu, it's a convincing imitator that can be prepared in ways that are usually saved for proteins, like fish or meat....

Vegan Mushroom Bourguignon

I would toil away late into the evening in the back of my little store, in the kitchen with an apartment electric oven and limited supplies. After...

Crisp Asian Salad with Tofu and a Peanut Dressing

This crunchy and cool salad that is made up of two kinds of cabbage, celery, carrots, and topped off with precooked tofu or chicken is a wonderful main course dish. It’s easy to make ahead of time and the peanut dressing is so divine.

White Bean Puree with Kale and Balsamic Onions

As a vegetarian, if I showed up at someone's house and they served this to me for dinner, I be thrilled. So often vegan and vegetarian meals are...

Creamy Zucchini and Potato Soup

Seventy degrees one day and the next, we have two feet of snow, but it's not a problem as we have no place to go. One day seems to blend into...

Roasted Pepper, Artichoke and Cannellini Bean Salad

Life at my day job as a Realtor has been roller-coaster of changes by the hour since our town has gone into lock-down mode. I had a conversation...

Arugula, Sweet Potato and Quinoa Salad

This is a nutrient dense salad made with spicy arugula, sweet potato, quinoa (a complete vegan protein), and dried cranberries. I like to serve it on individual plates but you can also toss all of the ingredients into a large bowl and serve it family style.

Peanut Noodles Primavera

If you’re looking for a quick, healthy, and incredibly versatile dish, this Peanut Noodles Primavera is the answer. I like to think of it as a...

Roasted Squash, Red Onion and Pomegranate Salad

The quiet was as soft as could be, with only the occasional sound of the kitty's paws padding along the wood floors, so it was a perfect morning to...

Nicoise Salad

The Nicoise Salad is one of the great French culinary concoctions. It is simple, fresh tasting, and a nutritiously power-packed dish. It is a wonderful salad to make for a buffet table or pot-luck, as it allows people to take the ingredients that suite their particular diets and preferences.

Lemon Jewel Couscous

Looking for a side dish with bright and fresh flavors? This Lemon Jewel Couscous is great hot, cold, and at room temperature. It can be served as a...

Thai Green Curry

On a private beach in Thailand, a green curry simmered in a pot over an open fire. It was served as part of an incredible lunch spread on an epic...

Southwest Butternut Squash Soup

November has been a historic and wild month for us Americans. The political scene has made for an emotional rollercoaster and a myriad of...

Potato Asparagus Salad

A delicious and healthy potato and asparagus salad with a great mix of veggies, fresh herbs and a savory vinaigrette spiked with some lemon zest to give it a little pop of unexpected citrus.

Provincial Tomato and Canellini Bean Bisque

Rustic and provincial dishes are very appealing to me. I enjoy the rough edges and textures. This tomato soup has all the right elements; smooth,...

Farmer’s Salad with Polenta Croutons

On a recent trip to Denver's Union Station, my mother-in law ordered a wonderful salad at Mercantile Dining and Provision. The ingredient that...

Roasted Butternut Squash with Quinoa Stuffing

Today I was quiet, recovering from an insanely busy few weeks that culminated with a meaningful, fun and gorgeous gala to benefit an organization...

Winter Soups + Stews

Cream of Tomato Soup: A Comforting and Delicious Classic

Indulging in the warmth of a comforting bowl of homemade Cream of Tomato Soup is so satisfying. Paired with a grilled cheese sandwich, this Italian-style delight transforms into an American culinary classic. The ease of preparation and its hearty and delicious nature make this version a go-to dish in my kitchen.

Spicy Red Curry: A Quick and Nutritious Meal for Busy Days

In the whirlwind of our busiest days, when it feels as if every minute counts, I find solace in the kitchen. It's a sanctuary where I conjure up...

Spinach Risotto with Mushrooms Recipe – A Cozy Fall Comfort Food

We’re looking forward to more cooler days, fall colors, and cherished family gatherings over the next few months. We’re also indulging in simple yet substantial warming meals. One such dish is this Spinach Risotto. Topped off with garlicky mushrooms and a perfectly soft-boiled egg, it transforms into a complete and utterly satisfying meal that’s easy to prepare.

Picante Pinto Bean Soup: Nutritious Vegetarian Fare

A quick and easy Picante Pinto Bean Soup. It’s healthy and hearty, and can be served vegan, with cheese and sour cream, or over rice.

Smoky Cream of Tomato Soup

As the light changes and fall arrives, so does my craving for a little comfort food. Something to eat while we watch a movie with the fireplace...

Vegan Mushroom Bourguignon

I would toil away late into the evening in the back of my little store, in the kitchen with an apartment electric oven and limited supplies. After...

Creamy Zucchini and Potato Soup

Seventy degrees one day and the next, we have two feet of snow, but it's not a problem as we have no place to go. One day seems to blend into...

Sautéed Shiitake Mushrooms with Polenta

Sometimes people seem so perplexed when they find out I'm a vegetarian. "What do you eat?" I get asked all the time, and the answer seems so obvious...

Thai Green Curry

On a private beach in Thailand, a green curry simmered in a pot over an open fire. It was served as part of an incredible lunch spread on an epic...

Southwest Butternut Squash Soup

November has been a historic and wild month for us Americans. The political scene has made for an emotional rollercoaster and a myriad of...

Provincial Tomato and Canellini Bean Bisque

Rustic and provincial dishes are very appealing to me. I enjoy the rough edges and textures. This tomato soup has all the right elements; smooth,...

Corn Chowder

Corn Chowder is an easy and delicious soup with many options. Spice it up by adding some roasted or canned chili peppers (Poblanos are amazing), or...

Monte Vista Tortilla Soup

Monte Vista is the area in San Antonio where my grandmother and grandfather bought a little Spanish-style home that was built in 1926. My father was...

Rocky Mountain Chili {Vegetarian/Vegan/Gluten-free}

Just before Superbowl Sunday rolls around, I always make a big pot of vegetarian chili for my husband and me and whomever else maybe joining us. It...

Holiday Bakery + Sweets

Gluten-Free Spice Cake

Gluten-Free Spice Cake

Many of us have a sweet tooth, but we’re also aware that excessive sugar isn’t healthy. I believe in a balanced approach to life where desserts are occasional indulgences, not daily sustenance. Lately, I’ve been craving a sweet treat with fall flavors. One of my favorite autumn desserts is my Norwegian Apple Cake, but I also wanted a gluten-free, low-glycemic option in my repertoire. After some experimentation, I came up with this delicious Gluten-Free Spice Cake.

Cinnamon Apple Crisp

Cinnamon Apple Crisp

Sitting on our deck, I’m watching a gaggle of wild turkeys in front of me scratching the dirt and pecking at dried-out grass fronds. They are a nervous bunch. Four of the twenty birds are caught in our fenced yard, and in a panic. Ric goes to open the gate and shoo...

Delicious Buttermilk English Muffin Recipe

Delicious Buttermilk English Muffin Recipe

Learn how to make the best homemade buttermilk English muffins with a subtle tang and perfect texture, and explore the history of English muffins, from Jane Austen’s Persuasion to the “Muffin Man” nursery rhyme.

Purple Sweet Potato Pie

Purple Sweet Potato Pie

There is a bit of excitement surrounding the forecast when a big storm is arriving. It begins as it usually does, with soft, fluffy flakes of snow gently drifting down through the sky. It's cozy inside with the fireplaces warming us, and then we wake up with four feet...

Butterscotch Pudding with Chocolate Ganache

Butterscotch Pudding with Chocolate Ganache

Butterscotch is for many a nostalgic flavor harkening back to our childhoods and small boxes of packaged puddings our parents would make. It's a flavor that has had a recent comeback, and for good reason – it's delicious! Super rich and creamy, this is not the...

Lemon Roll with Mascarpone Cream

Lemon Roll with Mascarpone Cream

Nothing captures the taste of sunshine like citrus fruits, especially, lemons. In the midst of winter, while some of us are experiencing some cold and grey days, treating yourself to a bite of bright and sunny lemon roll, could chase away your mid-winter doldrums. I...

Brown-Butter Brandy Bundt Cake

Brown-Butter Brandy Bundt Cake

It’s hard to believe another year has gone by. It was a good one, for sure. Ric and I are feeling so blessed for our wonderful children, family, and friends, and the joyous experiences and adventures that 2015 brought us. This year has also brought me many new...

Pumpkin & Chocolate Twists

Pumpkin & Chocolate Twists

We could hear the wind before it arrived and see the fog, in the form of a low, snow filled cloud, moving across the foothills, making its way to our house in a matter of minutes. This is the fun part of living up in the mountains.Once the temperatures drop and there...

This is one of my favorite appetizers to serve around the holidays. It’s easy to make, pretty and so delicious. 
Need to make it in a hurry? Use a store bought puff pastry or ready made pie crust.
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Recipe link in profile.
🍎🍎🍎
#applefenneltart #appletart #appetizerrecipes #applerecipes #fallrecipes  #holidayrecipes #fennel #vegetarian #vegetarianrecipes

This is one of my favorite appetizers to serve around the holidays. It’s easy to make, pretty and so delicious.
Need to make it in a hurry? Use a store bought puff pastry or ready made pie crust.
🍎🍎🍎
Recipe link in profile.
🍎🍎🍎
#applefenneltart #appletart #appetizerrecipes #applerecipes #fallrecipes #holidayrecipes #fennel #vegetarian #vegetarianrecipes
...

Who else is excited for autumn flavors? Cinnamon, nutmeg, warming spices and chilies…I’m so ready for it. 
Guitar and hand model @ricsguitar
🍁🍃🍂
#fallrecipes #fallfood #fall #autumn #cinnamon #nutmeg #vegetarian #vegetarianrecipes #lisbon #lisboa #cascais #easyrecipes #estoril #seasonalbaking #farmtotable #plantbased

Who else is excited for autumn flavors? Cinnamon, nutmeg, warming spices and chilies…I’m so ready for it.
Guitar and hand model @ricsguitar
🍁🍃🍂
#fallrecipes #fallfood #fall #autumn #cinnamon #nutmeg #vegetarian #vegetarianrecipes #lisbon #lisboa #cascais #easyrecipes #estoril #seasonalbaking #farmtotable #plantbased
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This August, we embraced the European tradition of going on a road trip. Our journey took us up the Portuguese coast to Porto, then to Bilbao, Bordeaux, and finally Madrid before returning to Lisbon. 
This weekend we’re enjoying this Cowboy Coleslaw. It is loaded with nutrient-dense ingredients like cabbage, carrots, edamame, black beans, corn, and onions, all tossed in a spicy chipotle dressing. It’s fantastic layered on a sandwich for added flavor and crunch or served as a crisp side dish at barbecues and picnics. I also like it as a light vegetarian lunch.
🥕🥕🥕
Recipe in profile.
🌽🌽🌽
#chipotlecoleslaw #coleslawrecipe #bbq #sidedish #plantbased #healthylifestyle #healthymeals #vegetarian #bordeaux #madrid #bilbao

This August, we embraced the European tradition of going on a road trip. Our journey took us up the Portuguese coast to Porto, then to Bilbao, Bordeaux, and finally Madrid before returning to Lisbon.
This weekend we’re enjoying this Cowboy Coleslaw. It is loaded with nutrient-dense ingredients like cabbage, carrots, edamame, black beans, corn, and onions, all tossed in a spicy chipotle dressing. It’s fantastic layered on a sandwich for added flavor and crunch or served as a crisp side dish at barbecues and picnics. I also like it as a light vegetarian lunch.
🥕🥕🥕
Recipe in profile.
🌽🌽🌽
#chipotlecoleslaw #coleslawrecipe #bbq #sidedish #plantbased #healthylifestyle #healthymeals #vegetarian #bordeaux #madrid #bilbao
...

Beautiful Bordeaux
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#bourdeaux #europeanroadtrip #france

Beautiful Bordeaux
🇫🇷🇫🇷🇫🇷
#bourdeaux #europeanroadtrip #france
...

By chance, we ended up in. Bilbao, Spain, during the Aste Nagusia or “The Great Week” (Basque: Bilboko Aste Nagusia, Spanish: Semana Grande de Bilbao). It is the main festival of Bilbao, Basque Country, Spain. It is celebrated annually over 9 days beginning on the first Saturday following 15 August, the festivity of the Assumption of Our Lady. 
These people know how to celebrate! Parties ended in the wee morning hours, and then they’d do it all the next night. Streets were filled to the brim with dancing, singing, dining and drinking party goers. It was a blast.
🇪🇸🇪🇸🇪🇸
#bilao #spain #thegreatestweek #AsteNagusia #SemanaGrande #SemanaGrandedeBilbao
#travel

By chance, we ended up in. Bilbao, Spain, during the Aste Nagusia or “The Great Week” (Basque: Bilboko Aste Nagusia, Spanish: Semana Grande de Bilbao). It is the main festival of Bilbao, Basque Country, Spain. It is celebrated annually over 9 days beginning on the first Saturday following 15 August, the festivity of the Assumption of Our Lady.
These people know how to celebrate! Parties ended in the wee morning hours, and then they’d do it all the next night. Streets were filled to the brim with dancing, singing, dining and drinking party goers. It was a blast.
🇪🇸🇪🇸🇪🇸
#bilao #spain #thegreatestweek #AsteNagusia #SemanaGrande #SemanaGrandedeBilbao
#travel
...

If you’re looking for a quick, healthy, and incredibly versatile dish, this Peanut Noodles Primavera is the answer. I like to think of it as a delicious “veggie dump” dish—you can add almost any vegetable you have on hand, and it will work wonderfully. Best of all, this recipe is vegan and can easily be made with gluten-free noodles. 
🥕🥕🥕
Recipe link in profile.
🫛🫛🫛

#PeanutNoodles #VeganRecipes #HealthyEating #EasyRecipes #QuickMeals #PlantBased #AsianCuisine #NoodleLovers #MealPrepIdeas

If you’re looking for a quick, healthy, and incredibly versatile dish, this Peanut Noodles Primavera is the answer. I like to think of it as a delicious “veggie dump” dish—you can add almost any vegetable you have on hand, and it will work wonderfully. Best of all, this recipe is vegan and can easily be made with gluten-free noodles.
🥕🥕🥕
Recipe link in profile.
🫛🫛🫛

#PeanutNoodles #VeganRecipes #HealthyEating #EasyRecipes #QuickMeals #PlantBased #AsianCuisine #NoodleLovers #MealPrepIdeas
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