Fig and Wine Focaccia Bread

Recently, I decided to incorporate figs into my wine focaccia bread recipe, and it turned out to be a delicious success. In this recipe, figs are placed on top of the focaccia and lightly sprinkled with a pinch of sugar before baking. The result is a savory bread with sweet, slightly caramelized figsโ€”a luscious mix of flavors that delights the palate.

Tomato Shallot Confit with Whipped Ricotta

Our Saturday ritual consists of a walk to our local farmersโ€™ market, and coffee and breakfast at a favorite restaurant. I often find that the farmers’ market dictates our menu for the week, with the lush fruits and veggies in season inspiring me. This Tomato Shallot Confit with Whipped Ricotta is no exception.

Vegan Spaghetti Squash With Spinach Basil Sauce

How wonderful it is that nature provided us with spaghetti squash, an unprocessed, gluten-free, grain-free, and dairy-free option to pasta. I’m in Portugal, where I love all the organic fresh produce I find at our local farmers’ market. I took advantage of the abundance of squash to make an easy and healthy meal. Vegan Spaghetti Squash With Spinach Basil Sauce is a delightful combination that delivers a delicious and nutritious dish.

Cream of Tomato Soup: A Comforting and Delicious Classic

Indulging in the warmth of a comforting bowl of homemade Cream of Tomato Soup is so satisfying. Paired with a grilled cheese sandwich, this Italian-style delight transforms into an American culinary classic. The ease of preparation and its hearty and delicious nature make this version a go-to dish in my kitchen.

Gluten-Free Spice Cake

Many of us have a sweet tooth, but we’re also aware that excessive sugar isn’t healthy. I believe in a balanced approach to life where desserts are occasional indulgences, not daily sustenance. Lately, I’ve been craving a sweet treat with fall flavors. One of my favorite autumn desserts is my Norwegian Apple Cake, but I also wanted a gluten-free, low-glycemic option in my repertoire. After some experimentation, I came up with this delicious Gluten-Free Spice Cake.

The Land of Trolls and Apple Cake

A delicious traditional Norwegian Apple Cake recipe from my mother’s homeland. The land of trolls, fjords, and apple cake.

Elegant Red Wine Poached Pears: A Simple and Beautiful Dessert

Whole red wine poached pears are a simple and beautiful dessert. In this recipe, we steep the pears in a syrup made of wine, sugar, cinnamon, cloves, and vanilla, infusing...

Picante Pinto Bean Soup: Nutritious Vegetarian Fare

A quick and easy Picante Pinto Bean Soup. It’s healthy and hearty, and can be served vegan, with cheese and sour cream, or over rice.

Chai Pancakes

There’s nothing like starting the day with a plate of warm, spiced Chai Pancakes. These pancakes are not only delicious but also bring a comforting aroma that fills the kitchen. They are perfect for a cozy breakfast, especially with the sweet sounds of a guitar playing in the background.

Cinnamon Apple Crisp

Sitting on our deck, Iโ€™m watching a gaggle of wild turkeys in front of me scratching the dirt and pecking at dried-out grass fronds. They are a nervous bunch. Four of the...

Vegan Mushroom Bourguignon

I would toil away late into the evening in the back of my little store, in the kitchen with an apartment electric oven and limited supplies. After my long day, and after all...

Marinated Feta and Tzatziki: A Taste of Greece

We were lucky to squeeze in a quick trip to Greece just before the lockdowns began. During our visit, we explored all the wonderful nooks and crannies of Athens and indulged in incredible Mediterranean food, including authentic marinated feta and creamy tzatziki. Bring a little of Greece home with these Marinated Feta and Tzatziki recipes.

Arugula, Sweet Potato and Quinoa Salad

This is a nutrient dense salad made with spicy arugula, sweet potato, quinoa (a complete vegan protein), and dried cranberries. I like to serve it on individual plates but you can also toss all of the ingredients into a large bowl and serve it family style.

Apple and Mango Chutney Stuffing

Since I am a vegetarian, I'm always charged with making the meat-free dishes for Thanksgiving. I love stuffing and gravy, so I make vegetarian versions of both. Here is a...

Roasted Squash, Red Onion and Pomegranate Salad

The quiet was as soft as could be, with only the occasional sound of the kitty's paws padding along the wood floors, so it was a perfect morning to spend a little extra time...

Cranberry – Apple Chutney

Cranberryโ€“Apple Chutney with its sweet, tart and slightly savory flavors,ย is delicious as a Thanksgiving side dish, heavenly in a cranberry-apple baked brie, tasty as a condiment served with any poultry dish, and a great addition to a turkey, chicken, or grilled cheese sandwich.

Cranberry – Apple Baked Brie

Whether you are entertaining at home or bringing a dish to share at a get-together, this Cranberry-Apple Baked Brieย is a beautiful, delicious, and impressive appetizer on...

Goat Cheese and Honey Salad

On a recent trip to the wonderful seaside town of Nazarรฉ, Portugal, we enjoyed a fabulous dinner at a restaurant called Tosca Gastrobar. It had a cozy vibe and absolutely...

Sautรฉed Shiitake Mushrooms with Polenta

Sometimes people seem so perplexed when they find out I'm a vegetarian. "What do you eat?" I get asked all the time, and the answer seems so obvious to me - no animals. It...

Butterscotch Pudding with Chocolate Ganache

Butterscotch is for many a nostalgic flavor harkening back to our childhoods and small boxes of packaged puddings our parents would make. It's a flavor that has had a recent...

Welcome!

I’m Eva Marie, a cook, traveler, and an integrative nutrition and brain health coach. This is my little nook where I share my recipes, travel experiences, and stories. I’m so glad you stopped by to have a look around.

 

Latest Blog Posts

Chipotle Cowboy Coleslaw

Chipotle Cowboy Coleslaw

Iโ€™ve been away for so long that I almost forgot it was Labor Day weekend back in the States. Even though the long weekend is almost over, I thought Iโ€™d share this Chipotle Cowboy Coleslaw recipeโ€”perfect for a holiday cookout or barbecue. Our European Road Trip...

Fig and Wine Focaccia Bread

Fig and Wine Focaccia Bread

Recently, I decided to incorporate figs into my wine focaccia bread recipe, and it turned out to be a delicious success. In this recipe, figs are placed on top of the focaccia and lightly sprinkled with a pinch of sugar before baking. The result is a savory bread with sweet, slightly caramelized figsโ€”a luscious mix of flavors that delights the palate.

Zucchini and Edamame Salad

Zucchini and Edamame Salad

Some dishes are so fresh and bright that they taste like summer, and this Zucchini and Edamame Salad is one of those. And just like summer, the beauty is in the ease and simplicity – it can be thrown together in minutes!
This time of year, gardens and markets are overflowing with zucchini, and everyone is trying to figure out what to do with them. You can stuff them, slice them, sautรฉ them, and grill them, but why not keep things cool, healthy, and delicious? Most of us don’t think of eating zucchini raw, but fresh, uncooked zucchini shaved into thin ribbons has a delicate and crisp taste.

Tomato Shallot Confit with Whipped Ricotta

Tomato Shallot Confit with Whipped Ricotta

Our Saturday ritual consists of a walk to our local farmersโ€™ market, and coffee and breakfast at a favorite restaurant. I often find that the farmers’ market dictates our menu for the week, with the lush fruits and veggies in season inspiring me. This Tomato Shallot Confit with Whipped Ricotta is no exception.

Healthy and Delicious Southwest Taco Salad

Healthy and Delicious Southwest Taco Salad

Discover the health benefits of our Southwest Taco Salad! Packed with nutritious ingredients, this easy-to-make salad is perfect for maintaining peak brain and body performance.

Healthy Choices

Tomato Shallot Confit with Whipped Ricotta

Our Saturday ritual consists of a walk to our local farmersโ€™ market, and coffee and breakfast at a favorite restaurant. I often find that the farmers’ market dictates our menu for the week, with the lush fruits and veggies in season inspiring me. This Tomato Shallot Confit with Whipped Ricotta is no exception.

Spicy Red Curry: A Quick and Nutritious Meal for Busy Days

In the whirlwind of our busiest days, when it feels as if every minute counts, I find solace in the kitchen. It's a sanctuary where I conjure up...

Delicious Vegan Sofritas Recipe: High-Protein and Gluten-Free

Delicious Vegan Sofritas Recipe is a delicious high-protein, gluten-free, and vegan option that can win over the staunchest of meat aficionados. It’s a tantalizing medley of onions, peppers, aromatic chilies, cumin, and sweet and smoky paprika. This vegan Sofritas recipe is perfect for those seeking a flavorful and satisfying plant-based meal.

Refreshing Nectarine and Watermelon Salad

Discover the benefits of a Refreshing Nectarine and Watermelon Salad, featuring nutritious ingredients like dates, walnuts, and goat cheese, with a tangy balsamic dressing. Perfect for a refreshing and healthy meal.

Fresh and Easy French Potato and Peapod Salad

This French-style potato salad is delicious on its own, served on a bed of greens, or used as a side dish with a protein. The crisp pea pods give it a fresh flavor, and the dressing is filled with bright-tasting herbs and mustard.

Quick Pickled Red Onions

Pickled red onions can add a bit of tang and some pretty pink to so many dishes. Add some slices of jalapeรฑos and you will give this wonderful condiment a bite of heat. A staple in most Mexican kitchens, pickled red onions can be a delicious addition to tacos, quesadillas and enchiladas, but they are also wonderful on scrambled eggs, avocado toast, fish dishes and salads. Not as sweet and my Red Onion Marmalade, but they are interchangeable and I always have a jar of at least one of these on hand at all times.

Picante Pinto Bean Soup: Nutritious Vegetarian Fare

A quick and easy Picante Pinto Bean Soup. It’s healthy and hearty, and can be served vegan, with cheese and sour cream, or over rice.

Lemon and Caper Cauliflower Steaks

Cauliflower is a little like tofu, it's a convincing imitator that can be prepared in ways that are usually saved for proteins, like fish or meat....

Vegan Mushroom Bourguignon

I would toil away late into the evening in the back of my little store, in the kitchen with an apartment electric oven and limited supplies. After...

Crisp Asian Salad with Tofu and a Peanut Dressing

This crunchy and cool salad that is made up of two kinds of cabbage, celery, carrots, and topped off with precooked tofu or chicken is a wonderful main course dish. Itโ€™s easy to make ahead of time and the peanut dressing is so divine.

White Bean Puree with Kale and Balsamic Onions

As a vegetarian, if I showed up at someone's house and they served this to me for dinner, I be thrilled. So often vegan and vegetarian meals are...

Creamy Zucchini and Potato Soup

Seventy degrees one day and the next, we have two feet of snow, but it's not a problem as we have no place to go. One day seems to blend into...

Roasted Pepper, Artichoke and Cannellini Bean Salad

Life at my day job as a Realtor has been roller-coaster of changes by the hour since our town has gone into lock-down mode. I had a conversation...

Arugula, Sweet Potato and Quinoa Salad

This is a nutrient dense salad made with spicy arugula, sweet potato, quinoa (a complete vegan protein), and dried cranberries. I like to serve it on individual plates but you can also toss all of the ingredients into a large bowl and serve it family style.

Peanut Noodles Primavera

If youโ€™re looking for a quick, healthy, and incredibly versatile dish, this Peanut Noodles Primavera is the answer. I like to think of it as a...

Roasted Squash, Red Onion and Pomegranate Salad

The quiet was as soft as could be, with only the occasional sound of the kitty's paws padding along the wood floors, so it was a perfect morning to...

Nicoise Salad

The Nicoise Salad is one of the great French culinary concoctions. It is simple, fresh tasting, and a nutritiously power-packed dish.ย It is a wonderful salad to make for a buffet table or pot-luck, as it allows people to take the ingredients that suite their particular diets and preferences.

Lemon Jewel Couscous

Looking for a side dish with bright and fresh flavors? This Lemon Jewel Couscous is great hot, cold, and at room temperature. It can be served as a...

Thai Green Curry

On a private beach in Thailand, a green curry simmered in a pot over an open fire. It was served as part of an incredible lunch spread on an epic...

Southwest Butternut Squash Soup

November has been a historic and wild month for us Americans. The political scene has made for an emotional rollercoaster and a myriad of...

Potato Asparagus Salad

A delicious and healthy potato and asparagus salad with a great mix of veggies, fresh herbs and a savory vinaigrette spiked with some lemon zest to give it a little pop of unexpected citrus.

Provincial Tomato and Canellini Bean Bisque

Rustic and provincial dishes are very appealing to me. I enjoy the rough edges and textures. This tomato soup has all the right elements; smooth,...

Farmer’s Salad with Polenta Croutons

On a recent trip to Denver's Union Station, my mother-in law ordered a wonderful salad at Mercantile Dining and Provision. The ingredient that...

Roasted Butternut Squash with Quinoa Stuffing

Today I was quiet, recovering from an insanely busy few weeks that culminated with a meaningful, fun and gorgeous gala to benefit an organization...
Who else is excited for autumn flavors? Cinnamon, nutmeg, warming spices and chiliesโ€ฆIโ€™m so ready for it. 
Guitar and hand model @ricsguitar
๐Ÿ๐Ÿƒ๐Ÿ‚
#fallrecipes #fallfood #fall #autumn #cinnamon #nutmeg #vegetarian #vegetarianrecipes #lisbon #lisboa #cascais #easyrecipes #estoril #seasonalbaking #farmtotable #plantbased

Who else is excited for autumn flavors? Cinnamon, nutmeg, warming spices and chiliesโ€ฆIโ€™m so ready for it.
Guitar and hand model @ricsguitar
๐Ÿ๐Ÿƒ๐Ÿ‚
#fallrecipes #fallfood #fall #autumn #cinnamon #nutmeg #vegetarian #vegetarianrecipes #lisbon #lisboa #cascais #easyrecipes #estoril #seasonalbaking #farmtotable #plantbased
...

This August, we embraced the European tradition of going on a road trip. Our journey took us up the Portuguese coast to Porto, then to Bilbao, Bordeaux, and finally Madrid before returning to Lisbon. 
This weekend weโ€™re enjoying this Cowboy Coleslaw. It is loaded with nutrient-dense ingredients like cabbage, carrots, edamame, black beans, corn, and onions, all tossed in a spicy chipotle dressing. Itโ€™s fantastic layered on a sandwich for added flavor and crunch or served as a crisp side dish at barbecues and picnics. I also like it as a light vegetarian lunch.
๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•
Recipe in profile.
๐ŸŒฝ๐ŸŒฝ๐ŸŒฝ
#chipotlecoleslaw #coleslawrecipe #bbq #sidedish #plantbased #healthylifestyle #healthymeals #vegetarian #bordeaux #madrid #bilbao

This August, we embraced the European tradition of going on a road trip. Our journey took us up the Portuguese coast to Porto, then to Bilbao, Bordeaux, and finally Madrid before returning to Lisbon.
This weekend weโ€™re enjoying this Cowboy Coleslaw. It is loaded with nutrient-dense ingredients like cabbage, carrots, edamame, black beans, corn, and onions, all tossed in a spicy chipotle dressing. Itโ€™s fantastic layered on a sandwich for added flavor and crunch or served as a crisp side dish at barbecues and picnics. I also like it as a light vegetarian lunch.
๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•
Recipe in profile.
๐ŸŒฝ๐ŸŒฝ๐ŸŒฝ
#chipotlecoleslaw #coleslawrecipe #bbq #sidedish #plantbased #healthylifestyle #healthymeals #vegetarian #bordeaux #madrid #bilbao
...

Beautiful Bordeaux
๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ซ๐Ÿ‡ท
#bourdeaux #europeanroadtrip #france

Beautiful Bordeaux
๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ซ๐Ÿ‡ท
#bourdeaux #europeanroadtrip #france
...

By chance, we ended up in. Bilbao, Spain, during the Aste Nagusia or โ€œThe Great Weekโ€ (Basque: Bilboko Aste Nagusia, Spanish: Semana Grande de Bilbao). It is the main festival of Bilbao, Basque Country, Spain. It is celebrated annually over 9 days beginning on the first Saturday following 15 August, the festivity of the Assumption of Our Lady. 
These people know how to celebrate! Parties ended in the wee morning hours, and then theyโ€™d do it all the next night. Streets were filled to the brim with dancing, singing, dining and drinking party goers. It was a blast.
๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ
#bilao #spain #thegreatestweek #AsteNagusia #SemanaGrande #SemanaGrandedeBilbao
#travel

By chance, we ended up in. Bilbao, Spain, during the Aste Nagusia or โ€œThe Great Weekโ€ (Basque: Bilboko Aste Nagusia, Spanish: Semana Grande de Bilbao). It is the main festival of Bilbao, Basque Country, Spain. It is celebrated annually over 9 days beginning on the first Saturday following 15 August, the festivity of the Assumption of Our Lady.
These people know how to celebrate! Parties ended in the wee morning hours, and then theyโ€™d do it all the next night. Streets were filled to the brim with dancing, singing, dining and drinking party goers. It was a blast.
๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ
#bilao #spain #thegreatestweek #AsteNagusia #SemanaGrande #SemanaGrandedeBilbao
#travel
...

If youโ€™re looking for a quick, healthy, and incredibly versatile dish, this Peanut Noodles Primavera is the answer. I like to think of it as a delicious โ€œveggie dumpโ€ dishโ€”you can add almost any vegetable you have on hand, and it will work wonderfully. Best of all, this recipe is vegan and can easily be made with gluten-free noodles. 
๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•
Recipe link in profile.
๐Ÿซ›๐Ÿซ›๐Ÿซ›

#PeanutNoodles #VeganRecipes #HealthyEating #EasyRecipes #QuickMeals #PlantBased #AsianCuisine #NoodleLovers #MealPrepIdeas

If youโ€™re looking for a quick, healthy, and incredibly versatile dish, this Peanut Noodles Primavera is the answer. I like to think of it as a delicious โ€œveggie dumpโ€ dishโ€”you can add almost any vegetable you have on hand, and it will work wonderfully. Best of all, this recipe is vegan and can easily be made with gluten-free noodles.
๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•
Recipe link in profile.
๐Ÿซ›๐Ÿซ›๐Ÿซ›

#PeanutNoodles #VeganRecipes #HealthyEating #EasyRecipes #QuickMeals #PlantBased #AsianCuisine #NoodleLovers #MealPrepIdeas
...

Back in the day when I had a bakery on Fishers Island, focaccia bread was a daily staple. It was often baked with tomatoes, pesto and onions on top, but I recently tried it with figs and it was delicious.
Iโ€™ve posted both recipes on my website. Check them out and give one or both of them a try.
๐Ÿ…
Recipe in profile 
๐ŸŒฟ

#FocacciaBread #FigRecipes #tomatofocaccia #HomemadeBread #BakingWithFigs #GourmetBaking #SavoryAndSweet #BreadBaking #SeasonalBaking #FarmToTable #FoodieFavorites #Epicureaneva #cascais #estoril #lisboa #foodblogger

Back in the day when I had a bakery on Fishers Island, focaccia bread was a daily staple. It was often baked with tomatoes, pesto and onions on top, but I recently tried it with figs and it was delicious.
Iโ€™ve posted both recipes on my website. Check them out and give one or both of them a try.
๐Ÿ…
Recipe in profile
๐ŸŒฟ

#FocacciaBread #FigRecipes #tomatofocaccia #HomemadeBread #BakingWithFigs #GourmetBaking #SavoryAndSweet #BreadBaking #SeasonalBaking #FarmToTable #FoodieFavorites #Epicureaneva #cascais #estoril #lisboa #foodblogger
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